Nourish

Cherish life. Nourish it.

Can Stress be our Friend?

2 Comments

This 15 minute TED talk could save your life. Really.

Author: lizwinn

Biochemistry, psychology, food, cooking, spirituality, friends, and family are my world. I come here to write about them all, all the things that Nourish.

2 thoughts on “Can Stress be our Friend?

  1. Really loved this talk on stress..I feel more in control now of my stress response…it’s how I think about it….I have been trying to avoid it…I need to change my thinking about how my body is responding to it. Really enlightning. I will put this into practice immediately.

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